Begin where you are.
Most people start with the first session. It is designed to do its own explaining — you'll know within sixty minutes whether to continue.
First Session
I find your system's primary mode of self-protection — the one your nervous system defaults to under pressure — and give you an Air Bending sequence calibrated to your body. You leave with something you can use the same day.
- Reception & calibration
- Personalised Air Bending sequence
- Refundable if it doesn't land
Single Session
After the first session, ongoing single sessions for those who want to work with the system without committing to a monthly container.
- Continued calibration
- Bending of the day
- Practice between sessions
Four-Session Package
Enough sessions to move through the foundations of Phase 1 — Regulation. The arc most people need to get a practice that actually holds.
- 4 × 60-minute sessions
- Messaging between sessions
- Written practice guide
Monthly Practice
Up to 10 live sessions per month, 2–3× per week via video call. The container for serious work. Enrollment opens at the start of each month.
- Up to 10 live sessions / month
- Messaging between sessions
- Written practice guides + audio
- 5–8 international spots · 8–12 Dhaka spots
If after the first two sessions the work doesn't feel useful to you, you can stop and receive a full refund on the remaining sessions. The practices show their value quickly. You'll know.